If you are a diabetic, or pre-diabetic, or want to prevent yourself from getting type 2 diabetes, this is the best book to help you get on the path to cure or prevent this disease. The book is titled "The Diabetes Code; Prevent and Reverse Type 2 Diabetes Naturally" by Dr. Jason Fung.
This book is easy to understand and includes personal stories and tips from those who have gone through Dr. Fung's program.
It's nice to know there is a relatively easy way to help get on a road that pretty much guarantees better health. It's pretty empowering.